A smile can bring so much positive energy to the world. A warm genuine is very contagious. There’s a saying that says that "when you frown you frown alone, but when you smile the world smiles with you.

When you smile your body naturally releases chemicals such as serotonin and endorphins. These chemicals are natural pain killers and they are also known as the feel good chemical that makes us happy. You may notice that it is hard to be smile and be negative at the same time. In fact when you smile you can turn negative emotions into positive emotions because your smile is communicating to your body that everything is okay.

Smiling makes us appear more confident and more attractive. When you smile the world sees you as friendly and they want to get to know you and find out "What’s the good news?" A frown does the opposite. It propels people away and you are seen as less confident.

The reason why most people don’t smile is that they aren’t confident in their smile. It could be that they feel their teeth are not worthy of smiling due to stained teeth, crooked teeth or they may even have braces. If these are some of the objectives then you may want to consider getting your teeth whitened. There are also a number of tooth whiteners out on the market that have shown proof in whitening teeth. Another reason why most people don’t smile is because they feel that smiling is not seen as professional and it makes us appear vulnerable. However, you should smile regardless

Smiling is probably one of the most natural happy drugs because you can instantly change your mood by making a decision to smile. One thing that might help is to think of a happy moment in your life. It can be a moment when you were a child or anything. As you dwell in that moment smile and you will notice a difference in how you feel. Anytime you feel stressed or depressed or you are having hard time staying positive. Make a choice to smile it will change your day and it will also effect those who are around you.

Jarrod